Team Building Fun
To read success stories from a few corporate accounts scroll down.
Whether you have 10 or 1000 employees, team building, and workplace support is more important now than ever. Navigating in the uncertain “waters” has been challenging and stressful.
As we all settle into the “new normal” just to find out they are changing the rules on us again, it is important for US to be consistent in OUR personal self-care, grounding, communications, and interactions with others.
I have developed programs to help you and your employees!
Practice In Presence
Most of us move through life flying by the seat of our pants and either doing what we are told or what we think we should based on other peoples opinions.
So what exactly does a practice in presence mean? It means living in the now.
So many of us live either in the past or the future. The power of NOW is were all the MAGIC is!
When we become still in our minds and in our hearts our internal navigation system starts to be heard. So often, we have so many scenarios running in our mind we second guess ourselves, we suffer from imposter syndrome and insecurities, and we have a hard time making decisions.
A practice in presence allows us to focus on the here and now, leading to greater awareness, productivity, and overall well-being.
Mindfulness is a skill that we develop to discover our true selves and then live in that truth in peace.
During our time together, we will cover the following:
- What a practice in presence is.
- Why it is important for our physical and mental health
- Why do we resist quieting our minds and how do we overcome it.
- Practices & tools to support us.
- Becoming sovereign and comfortable with self.
How to Feng Shui Your Office For Optimal Performance
The power of a supportive workspace can ease stress, laser our focus, and support productivity! With quick and easy shifts in the workspace, we can also eliminate fatigue, brain fog, and unnecessary floundering that we can experience from time to time!
Our environment affects productivity, confidence, growth, development, moods, and even our profits!
This session will teach the basics of feng shui with visuals and interactive demonstrations to help us understand what we are talking about and doing. I encourage conversation and questions so that we can address specific situations, not just basic general suggestions.
Feng Shui is a fun and powerful way to shift the energy of our environment to enhance our lives both at home and at work. In essence, it is the art & science of creating a supportive environment. Fun and practical techniques will be explained, utilized, and modeled in this fun, interactive workshop.
During our time together, we will cover the following:
- How Feng Shui works
- The command position
- The Bagua
- The importance of Balance and flow.
- The detriments of clutter.
- Clearing clutter of the mind too!
Effective Communication
In Life & At Work
Effective Communication requires more than just an exchange of words. When done right, communication fosters understanding, strengthens relationships, improves teamwork, and builds trust.
Quantum physics shows us that we are all connected energetically – Energy is a strong force in communication. If you are NOT effectively communicating with yourself, your peers, and your family, you will frequently feel frustrated.
This science-based and fun interactive presentation will show you and your team how communication, when done well, can change everything!
During our time together, we will cover the following:
- Communication is more than just an exchange of words.
- Speaking your truth & why most people do not do it.
- Assumptions can be the root of most challenges.
- The most common mistakes that make communication challenging.
- We create our reality/environment with how we communicate.
- Why asking questions is so important.
- Blaming is not communicating.
- Living in the solution, not the problem.
Investment starts at $250/hr*
*Minimum of 2hrs required. Extra charges may apply for travel expenses.
